Peer support practice guides
A series of four practice guides are designed to help build confidence and skills in offering peer support to people affected by mental health challenges and suicide.
If you need information and resources in a different format please contact us
Creating safe spaces - practice guide one
In peer support a ‘safe space’ is a place that provides a physically and emotionally safe environment where individuals / groups feel able to share their thoughts, feelings and experiences without the fear of judgement, disempowerment or discrimination.
Download .PDF document (2 MB)Navigating discomfort in the peer relationship - practice guide two
Discomfort in peer relationships is a learning experience because it reveals personal and relational dynamics that may otherwise go unnoticed. Noticing discomfort and taking time to understand it can create space for more open conversations, shared understandings, meaningful support and respectful relationships.
Download .PDF document (2 MB)Navigating discomfort in the peer relationship reflective practice worksheet
Standalone version of the reflective practice worksheet for practice guide two.
Download .PDF document (166 KB)Navigating discomfort in the peer relationship reflective circle worksheet
Standalone version of the reflective circle worksheet for practice guide two.
Download .PDF document (26 KB)Supporting people experiencing distress - practice guide three
In peer support we understand distress as not something to 'fix'. Painful experiences are normalised and space created for them to be met with empathy, curiosity and respect. This practice guide provides insights and tools from peer workers to help you in your role.
Download .PDF document (2 MB)Exploring safety and risk - practice guide four
This practice guide explores how peer workers engage with safety through presence, honesty and shared responsibility. It brings together learning from peer workers who respond to safety concerns in ways that strengthen trust, reduce isolation and help people stay connected during difficult times.
Download .PDF document (2 MB)